These are the standard times for men on the single bicycle.
| Distance or Time | Gold Standard | Silver Standard | Bronze Standard |
| 10 miles | 23:00 | 25:15 | 28:00 |
| 25 miles | 59:00 | 1:03:45 | 1:09:30 |
| 30 miles | 1:12:00 | 1:17:30 | 1:24:00 |
| 50 miles | 2:04:00 | 2:13:00 | 2:23:30 |
| 100 miles | 4:22:00 | 4:42:45 | 5:07:00 |
| 12 Hours | 245 miles | 228.5 miles | 212 miles |
| 24 Hours | 425 miles | 395 miles | 365 miles |
As a rider and member of the Eagle RC you enter for the standards at the start of the season. Then depending on the times you achieve at each distance you ride, the respective medal will be awarded.
These are the standard times for women on the single bicycle.
| Distance or Time | Gold Standard | Silver Standard | Bronze Standard |
| 10 miles | 25:00 | 28:00 | 31:00 |
| 25 miles | 1:05:00 | 1:11:00 | 1:17:00 |
| 30 miles | 1:20:00 | 1:26:00 | 1:33:30 |
| 50 miles | 2:18:00 | 2:28:00 | 2:39:30 |
| 100 miles | 4:51:00 | 5:10:30 | 5:39:00 |
| 12 Hours | 220.5 miles | 206 miles | 191 miles |
| 24 Hours | 382 miles | 355 miles | 328 miles |
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